![]() Helps your child enjoy time outside without too much noiseīy using these noise-reducing tools and strategies, you can help your child feel more comfortable and better able to focus in noisy environments. Keeps your child busy without adding more noiseĬhoosing quieter places for outings (parks, libraries, etc.) Quiet activities (reading, drawing, etc.) Noise-Reducing Tools for Kids with ADHD Noise Sensitivity Tool By creating a designated “quiet zone,” you can help your child feel more calm and better able to cope with their noise sensitivity. Provide things like soft lights, comfy chairs, and noise-canceling headphones. This space should be free from distractions. Here are some ideas: Make a Quiet Space at HomeĬreate a calm and quiet area in your home where your child can go when they need a break from noise. There are many ways you can help your child deal with ADHD noise sensitivity. Helping Your Child: Tips for Managing ADHD Noise Sensitivity By recognizing the signs of ADHD noise sensitivity, you can better understand your child’s needs and work together to find solutions that help them cope with this sensory challenge. But if you see these signs, it’s a good idea to learn more about it. Remember, not all kids with ADHD have noise sensitivity, and it can be different for each child.
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